About
I’ve always loved sports and tried different kinds of sports until I found CrossFit, which kept me coming back for more, because it is so much fun because of all the variety in it.
For years I was an allround trainer. I used to teach tennis, fitness, basketball, different kind of grouplessons and personal training.
I did this during and right after my sports education. I had my first conventional gym for 17 years.
At the moment I give Crossfit and Personal Training in our gym in Amsterdam.
If you want to book personal training you can contact me here: contact
My first competition was in September 2014.
These are the competitions I joined:
2014
- Lowlands Throwdown 9th
- Antwerp Throwdown 2nd
- Athens Throwdown 2nd
2015
- Lowlands Throwdown 1st
- Wodwars Cyprus 1st
- Antwerp Throwdown 1st
- Tiroler Mountain Throwdown Austria 1st
- Rotterdam Throwdown 2nd
2016
- Lowlands Throwdown 2nd
- Wodwars Cyprus 2nd
- Tiglon (Elite comp) 20th
- Tiglon (Elite comp) 15th
- Amsterdam Throwdown 2nd
- Masters Throwdown 3rd
- Athens Throwdown 2nd
- Wodwars Europe 1st
2017
- Lowlands Throwdown 1st
- Masters Throwdown 1st
- French Throwdown 1st
- Amsterdam Throwdown 1st
- Tiglon (Elite comp) 5th
- National Weightlifting Championship 4th
- National Masters Weightlifting Championship 1st
- Unscared competition 4th
2018
- CrossFit Games 5th (50-54div)
- Cyprus Throwdown 1st
- CF Open 1st
- CF AGOQ 1st
2019
- CF Open 10th
- AGOQ 12th
- Cyprus Throwdown 2nd
- Belgium Throwdown 1st
2020
- CF Open 11th
- 1st in the Netherlands (50-54div)
2021
- CF Open 8th
- CF AGOQ 31st
- IF3 World Championships 2nd
- European Weightlifting Championships 2nd
2022
- Wodapalooza 11th
- Lowlands Throwdown 1st
2020
- CF Open 11th
- 1st in the Netherlands
2021
- Hier tekst
2022
- Hier tekst
- Hier tekst
I also did some team competitions which was a different way of competing but above all very special to experience due to the unique mental and physical impact on me as a team member.