Our Trainers

Marcha van Glaanen Weijgel

Founder & Trainer

I’ve always loved sports and tried different kinds of sports until I found CrossFit, which kept me coming back for more, because it is so much fun because of all the variety in it.

For years I was an allround trainer. I used to teach tennis, fitness, basketball, different kind of grouplessons and personal training.
I did this during and right after my sports education. I had my first conventional gym for 17 years.
At the moment I give Crossfit and Personal Training in our gym in Amsterdam.
 
If you want to book personal training you can contact me here: contact
 
My first competition was in September 2014.
 

Mirella Naarden-Liefeld

Trainer

With knowledge from my surgery assistant training, various sports courses and my dance and faith background, I train you to feel good about yourself again.

I do this through a holistic approach. I believe that your mind, body & soul are connected and that is why we take step by step what is needed to regain balance and you can achieve your (mental) health goals through. fitness and/or dance training.

This only works if you dare to be confronted with the (un)truth you tell yourself. This way we can make progress together for you by converting your (un)truth into the truth that works for you.

“When Your Body Moves, Your Life Moves!”